The heart sends signals to the brain that can influence:
Perception
Emotional experience
Higher Mental Processes
![Meditation](https://cp2.therasoftclients.com/OMINISCENTER/wp-content/uploads/2022/05/Meditation.jpg)
Benefits of Learning Meditation:
Reduce stress and fatigue | Better quality of life |
Strengthen immune system | Increase creativity |
Experience inner peace | Improve concentration and productivity |
Awaken your inner healer Enhances intelligence, and academic performance | Reverse aging process Rehabilitation |
Mind— | Body— |
Relationships— | Professional Life— |
![Meditation1](https://cp2.therasoftclients.com/OMINISCENTER/wp-content/uploads/2022/05/Meditation1.jpg)