COUNSELING

“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”
– Anais Nin

COUNSELING

Focusing on the needs of INDIVIDUALS, COUPLES, and FAMILIES who are seeking help in working through issues of emotional distress, mental health, and life transitions.

Self-esteem
Depression
Anxiety
Panic Attacks
Social Phobias
Eating Disorders
Time Management
Relationships
Career
Divorce
Grief/loss
School issues
Communication Skills
Social Skills
ADHD
Addictions
Anger
Parenting
Medical issues
PTSD
Stress Managment

Premarital and Couples Counseling

Premarital Counseling

Research studies have demonstrated that marriage preparation programs that teach specific skills can reduce the divorce rate by up to thirty percent. Skills and knowledge to communicate and relate acquired at the beginning of a relationship enhance the quality of your relationship in both the short and long term.

Marriage Counseling

Effective communication by helping to find and begin to master communication skills that are the best fit for your relationship. Assertive communication, active listening, conflict resolution processes, self-soothing, and scheduling.

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