“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”
– Anais Nin
Focusing on the needs of INDIVIDUALS, COUPLES, and FAMILIES who are seeking help in working through issues of emotional distress, mental health, and life transitions.
Premarital and Couples Counseling
Research studies have demonstrated that marriage preparation programs that teach specific skills can reduce the divorce rate by up to thirty percent. Skills and knowledge to communicate and relate acquired at the beginning of a relationship enhance the quality of your relationship in both the short and long term.
Effective communication by helping to find and begin to master communication skills that are the best fit for your relationship. Assertive communication, active listening, conflict resolution processes, self-soothing, and scheduling.