Allowing the mind to tune to the intelligence of the Heart
gives us access to our own Inner Guidance and Intelligence
Learning Mind At Heart Meditation (M@H)
1) It is learned in 1 hour by calling OMINIS Center and making an appointment- First Day
2) Practice for a week -7 days- for 15 minutes only
3) Follow up appointment after 7 days to check practice and answers questions- Second Day
Meditation is not making the mind quiet.
It is tolerating all the noise without resistance and discovering the silent depths of our Being.
During meditation, your brain and body are running maintenance programs.
The raw experience of life becomes refined